Hi Jan, just noticed your message. I hope that you've been back to see your programme specialist and had this explained, but if not I'll just go through it briefly. The programme is not about mastering the exercises, but about training the cerebellum and not pushing it too hard. If exercises that are too difficult are given then it has little affect as the cerebellum can't cope and once again relies on the thinking brain. Even if you've done an exercise before, doing it again still has a benefit on the progress, even when you're good at it, the information from the senses is being sent to the cerebellum, which is organising the information and starting to get used to doing more of the work. You will find that similar exercises creep up again and again, sometimes because they were hard, sometimes because you need different types of stimulation (like finger and thumb tapping is obviously stimulating arm and finger muscles, where as kick boxing is leg and stomach muscles). So don't be disheartened if you see similar exercises, it doesn't mean things aren't going well at all, just that we have to make sure things aren't going to be too difficult, too early.
Whooooo Lives In A Pineapple Under The Sea....